But I Just Saw Ya 5 Minutes Ago In The Living Room

Callie

Lately I’ve been fascinated with pets during Covid. My little girl (Callie – pictured above) is no exception.

I’m not sure if it’s the neediness or the continued challenges with adjusting to me being home a lot more than I ever have been as a result of the Covid pandemic.

Early into the pandemic, I decided that it would be helpful for us to develop a routine (because I could sense that we weren’t adjusting well to this being inside all of the time). So the routine we developed is that every night before bedtime, we meet in the living room of our really small (really, really small) apartment where I pick her up and carry her through the different rooms in our place.

This is where the visual of this story that you’re getting does not take a lot of creativity on your part. The apartment is no larger than 750 square feet so there’s not a lot of room for grand tours.

But there is enough room to look at the pictures of Callie on the fridge and to talk about how beautiful she is as we wander across the living room, through the kitchen, into the bathroom, and the walk-in closet until reaching the bedroom where she settles in for the night. It’s a routine that has worked well for us during the pandemic.

But routines don’t just work for cats, they work for all of us. Having a routine helps reduce the anxiety of the stressful stuff unknown. They help transition chaos to calm; and my thinking is we could all use a little more calm… just sayin’.

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SALeys

S.A. Leys is a consultant and coach with 25 years of expertise in coaching the healthcare professionals and teams who care for all of us. I also coach individuals who work in fast-paced, high-stress careers which requiring compassion, analytical and critical thinking strategies who are interested in achieving their fullest potential in their lives, relationships, and careers. Let me know if I can help you too. Contact me at www.SusanLeys.com